Field notes from the First Brain.
Page 14 of 27.
Are Print Newsletters Coming Back? The Zine Renaissance
Yes. As AI floods feeds with slop, Gen Z is reviving print zines and mail clubs, slow, human, hard-to-fake media that forces synthesis on makers and readers.
How to Delete Your Data From ChatGPT: The Hard Truth
You can delete your account and chats, but data already baked into a model's weights can't be cleanly removed. Real sovereignty means thinking offline first.
Are We Living in a Simulation? A Turing Test for Reality
We can't prove reality from the inside. But as AI floods the world with synthetic content, the test of a real mind is output no algorithm could predict.
How to Cure the Yips: A Network Failure in the Brain
The yips happen when conscious, step-by-step thinking hijacks a skill your brain had automated. The cure is to stop controlling and let the network run.
Uncensored AI and the Burden of Truth
People search for uncensored AI to escape filtered answers. But removing the guardrails does not remove the lies, it just hands you the burden of verifying truth.
Best Way to Prompt AI for Creative Writing? Mind Maps
Flat text prompts give flat results. Structure your idea as a mind map first, then serialize that map into the prompt, and the AI's creative output gets sharper.
Are AI Glasses Useful? Wearable Cognitive Training Wheels
AI glasses are useful, but most people use them as an answer machine that atrophies memory. The better use: overlay connections to train your First Brain.
The Best Framework for Human-AI Cognitive Integration
The best framework for human-AI cognitive integration: build your First Brain first, a connected internal knowledge graph, before leaning on AI or neural interfaces.
Can AI Act as a Digital Twin? When It Knows You Better
An AI digital twin can mimic your patterns and even spot blind spots you miss. But it only knows the graph you fed it, and it mimics the surface, never the self.
Best Way to Brainstorm With a Team? Whiteboard Sprints
The best team brainstorm is screen-free: draw the idea on a wall. Movement and space encode the structure into everyone's First Brain in a way slides cannot.
How to Capture Ideas: Why Capture Is the Worst Advice
Capturing everything feels productive and quietly ruins your thinking. It buries signal in noise and weakens your brain's filtering. Capture less, connect more.
Do Meditation Apps Actually Work? Why They Fail Us
Meditation apps can help beginners start, but the evidence is mixed and the irony is fatal: they fix a screen problem with a screen, and never build the skill.
Best OS for Solopreneurs? Why They're Abandoning Notion
The best operating system for a solopreneur is not a Notion dashboard. It is a First Brain that holds the company architecture, while AI agents do the busywork.
Does Zettelkasten Actually Work? Why It Fails Thinkers
Zettelkasten worked brilliantly for Luhmann, who linked and wrote daily. It fails modern users who hoard notes in an app, building a Second Brain not a First.
ADHD "Time Blindness" and BCI Integration
How to fix ADHD time blindness: externalize time into a visible, non-linear First Brain, and what Neuralink-style BCIs can and cannot do about it.
AI Alignment Starts with Biological Alignment
How to solve the AI alignment problem: align the human First Brain before the machine, because every objective a model optimizes is written by a mind.
How to Use AI for Thinking: Co-Processor, Not Oracle
How to use AI for thinking? Treat it as a co-processor for your First Brain, not an oracle. Keep the reasoning biological and let the model accelerate the mechanical work.
AI Automation for the Gig Worker
How to use AI to automate my job? You can only automate a task you fully understand. Map it in your First Brain, then hand the clean version to the machine.
Can AI Be Truly Creative? It Can't Connect What It Can't Feel
Can AI be truly creative? In the combinational sense, yes, and it beats most people on tests. In the transformational sense, no, because it cannot feel.
Is GitHub Copilot Making You a Worse Coder?
Is GitHub Copilot making you a worse coder? It can. Autocomplete strips the friction that builds a mental model of the codebase, and the data shows quality slipping.
Hide Information in Plain Sight: The Memory Palace
How to hide information in plain sight using a memory palace as analog encryption: a biological vault no wrench or subpoena can crack.
Asynchronous God-Mode: How to Master Async Communication
Master async communication by transmitting finished, contradiction-free mental models, not fragments. The real bottleneck is your First Brain, not your tools.
Breathing Protocols for Neuro-Reset
How does Wim Hof breathing affect the brain? It spikes adrenaline and shifts attention inward. It primes a state for thinking, it does not reset your mind.
Building a Mental Fortress against Algorithms
How to resist algorithm manipulation: build a structured First Brain that acts as an epistemic firewall, so feeds cannot frame an empty mind for you.